If you're anything like the team here at Wendys Boutique your new years resolutions have started off with a hiss and a roar but are in serious danger of becoming the next sad statistic of unaccomplished goals...BUT we have the inspiration you need to get back on track!
Pack yourself a workout punch with bright jewel tones and motivational words to take you on your morning walks, finding your zen in yoga class and stretching it all out at our new favourite oxigeno classes.
For any of you that haven't heard of this new phenomenon we talked to Chrissy Culpitt, the instructor for Oxigeno at Configure Express "As the name suggests, Oxigeno is the breath of fresh air, mind and body programme that takes us back to basics , Movement- Flow- Breathing. It is an exercise programme based around pilates,and Functional training, that will benefit all ages, shapes and stages of fitness. This innovative formula will give you increased flexibility, increased strength, improved posture and correction in muscle or joint imbalances plus re-alignment of body balance. To the sound of soft music , relax the body and mind to connect with the real you.” she says.
Our Designer Sally and our Merchandiser Michelle can personally vouch for this class, Sally says ' With such a fast pace with work I need a balance and I find Oxigeno really does that for me. I love how you can just switch off, enjoy the music without having to think while exercising".
Together with Configure Express we have put together a FREE trial of the Oxigeno class at Bethlehem! Simply email the address below with FREE OXIGENO CLASS in the subject line and write your name and contact number and they will contact you to organise your very first class!
Enjoy your new experience and we cant wait to see 'the new you' in store soon.